Supporting ill mental health in the workplace

Health and Wellbeing Supporting ill mental health in the workplace

4y Dr Mark Winwood

Supporting ill mental health in the workplace

A recent study by BHSF has found that the average employee takes 8.4 sick days a year due to mental health problems. However, almost half, 42% have fe...

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Five ways to build resilience

Health and Wellbeing Five ways to build resilience

4y Dr Mark Winwood

Five ways to build resilience

While we can’t always avoid the challenges and setbacks we inevitably face in life and in business, we can take steps to strengthen our resilience to ...

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Stress coping mechanisms

Culture Stress coping mechanisms

4y Dr Mark Winwood

Stress coping mechanisms

It’s often all too easy to feel stressed at work, whether it’s a pressing deadline, mounting workload or unexpected change in the team or business. St...

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